matwork pilates

“I am so grateful to have found Fokus Pilates. Mel not only explains and demonstrates the moves clearly, but she provides encouragement & adapts to my needs and limitations accordingly. Her classes are challenging and conducted in a peaceful private studio. I have been very impressed with Mel's knowledge and understanding of the mechanics of the body and correct movement/technique. This knowledge has been of enormous benefit to me and my progress in class and outside the studio situation. Mel has a passion for pilates and for the progress & improvement of her students, that I have not experienced in any pilates/gym class I have previously undertaken.”

— Ellen

pilates class buderim

“I attend Fokus Pilates with my wife on a weekly basis. Over the year Mel has explored our skills and is gently pushing us along with her boundless enthusiasm. Mel loves her work and is really good at accommodating individual needs and limits. I really enjoy our sessions and am feeling the benefits. Thanks Mel .”

— Tom

reformer pilates buderim

“So happy with Mel from Fokus Pilates. Her Pilates technique/muscle knowledge is amazing and perfect for me as I need to take extra care for my shoulders that will need replacements and have to keep them moving plus with my autoimmune Ankylosing Spondylitis, correct spine work is so important. She is driven to help with rehab work so you get the most out of her classes”

— Mary

advanced pilates Sunshine Coast

“Hi Mel, I just wanted to say thank you for your Pilates classes and how much stronger and more flexible I feel now than before I started. Also, I don’t seem to experience over back pain as much as I used to and I know that has a lot to do with the exercises I do in your class. So thank you for al your teachings and guidance. Thanks again.

— Karen